Latest Recipes

Serves 2 2 skinless, boneless chicken breast halves 2 slices Swiss cheese 2 slices ham 1⁄2 cup...
A perennial favourite on our 4 Ingredients You tube Channel.
Serves 6 500g green olives, pitted 1 lemon 2 sprigs rosemary 2 cloves garlic, thinly sliced
Serves 8 A recipe from the beautiful Kendra Horwood. Mini pitta breads 1 pkt smoked salmon 250g...
Serves 6 3 eggwhites 1 cup (200g) caster sugar 1 cup (100g) pecan nuts, chopped 22 Ritz crackers,...
Serves 2 1 tbs. macadamia nut oil 2 salmon steaks 1-2 tbs. Thai red curry paste
Serves 4 500g lean mince 500g mushroom or vegetable pasta sauce 350g pkt spaghetti 1 cup shaved...
Makes 32 250g pkt sweet biscuits, crushed (Arrowroot, Hobnobs, Animal Crackers) 4 tablespoons cocoa...
Serves 4 Recipe from Tina Johnson, Melbourne, Australia. 4 loin lamb chops 2 slices of bacon, cut...
1 sheet short crust pastry 400g can condensed milk 100g dark cooking chocolate 100g macadamia nuts...
Serves 4 2 x 420g coconut milk 500g green peas 2 spring onions, sliced 1 tsp. finely grated ginger
1 pkt white sauce 1 1/2 cups (375ml) milk 200g tin asparagus pieces 1 lemon
An absolute favourite in all kid’s (and parents) lunchboxes! 3 tbsp. butter ⅓ cup (75g) sugar 1...
Makes 8 1 pkt Lattice biscuits 600ml thickened cream 100g pkt vanilla pudding mix
Serves 4 • 1 cup crumbled feta • 1 cup diced beetroot • 1 bag mixed salad leaves • 2 tbsp...
Serves 4 8 ripe nectarines 2-3 tbsp. honey 1 tsp. ground cinnamon 400g tubs of Greek style yoghurt...
Serves 2 1 tbs. chopped ginger 200g broccoli, cut into similar sized florets 1 small red onion,...
1 pineapple, juiced 1 cup (250m) coconut milk 2 bananas 1 cup ice
Serves 4 . 2 chicken breasts ½ cup GF sweet chilli and ginger sauce 1 continental cucumber ½ cup...
Makes 12 A recipe from the gorgeous Perditta O’Connor. • 5 slices prosciutto • 400g / 1 lb. fresh...
Serves 4-6 1/3 iceberg lettuce 3 mandarins, peeled 2 avocados, peeled and sliced 1 small Spanish...
Serves 8 500g smoked chicken 200g seedless red grapes 3 ripe avocados 100g toasted pine nuts Thinly...
Serves 4 1 zucchini, grated 1 leek (white part only) finely chopped 1 tablespoon finely chopped...
Makes 8 The word ‘kebab’ is Arabic and means “on a skewer!” Thanks Yo Yo Tippo! • 1 red pepper • 1...
A timeless canapé from Kendra Horwood. Mini pitta breads 1 pkt smoked salmon 250g crème fraîche...
3 mandarins 1 cup (200g) sugar 6 eggs 2 cups (250g) almond meal

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