Recipes
Chicken on Sweet Corn Puree
Chicken on Sweet Corn Puree Serves 4 serves Ingredients 4 large corn cobs 4 150g boneless chicken breast halves 2 teaspoons coriander seeds ground 1...
Lemon Butter Fish
Lemon Butter Fish Serves 4 serves Ingredients 4 150g white fish fillets 1 lemon teaspoon of zest and juiced 3 tablespoons salt-reduced butter 2 bunches...
Tahini Chewy Bars
Tahini Chewy Bars Serves 12 bars Ingredients ½ cup tahini ½ cup agave nectar honey or rice malt syrup 1½ cups rolled oats ⅓ cup...
Crème Caramel
Crème Caramel Serves 4 serves Ingredients 1 tablespoon custard powder 1 cup almond milk 1/4 cup agave nectar (or rice malt syrup) 2 large eggs...
Sweet Potato & Pesto Pies
Sweet Potato & Pesto Pies Serves 4 people Ingredients 2 cups mashed sweet potato 2 eggs beaten 2 tablespoons basil pesto 3/4 cup reduced-fat cheddar...
Salmon & Caper Salad
Salmon & Caper Salad Serves 4 people Ingredients 200 grams rocket 150 grams salmon chopped 50 grams reduced-fat feta cheese 2 tablespoons capers drained Instructions...