Recipes

4-Minute Strawberry Soft Serve
Dessert Healthy Diet

4-Minute Strawberry Soft Serve

4-Minute Strawberry Soft Serve Serves 4 people Ingredients 275 grams frozen strawberries ¼ cup caster sugar ⅔ cup cream ¼ teaspoon vanilla Instructions Combine the...

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Skinny French Onion Dip
Healthy Diet

Skinny French Onion Dip

Skinny French Onion Dip Serves 8 servings Ingredients 1 tablespoon (20g) butter 4 medium (120g each) onions peeled and sliced 1 tablespoon (20ml) worcestershire sauce...

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Sausage Rolls
Healthy Diet

Sausage Rolls

Sausage Rolls Serves 16 servings Ingredients 500 grams chicken mince 1 carrot peeled and grated 1/4 cup honey 2 sheets puff pastry Instructions Preheat oven...

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4ING l Recipe Image l Choc-Banana Ice Cream
Dessert Healthy Diet

Choc-Banana Ice Cream

Choc-Banana Ice Cream Serves 6 Serves Ingredients 4 bananas (sliced and frozen) (150g) 4 tablespoons raw cacao powder (60g) 1 cup coconut milk (250ml) Instructions...

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4ING l Recipe Image l Roast Pumpkin and Pesto Frittata
Healthy Diet

Roast Pumpkin and Pesto Frittata

Roast Pumpkin and Pesto Frittata Serves 2 people Ingredients 200 grams butternut pumpkin (peeled and diced into 1cm cubes) 1/2 cup red capsicum (deseeded and...

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Cauliflower and Bacon Soup
Healthy Diet

Cauliflower and Bacon Soup

Cauliflower and Bacon Soup Serves 2 people Ingredients 400 grams cauliflower, cut into florets (14 oz) 150 grams short cut bacon, roughly chopped (qtr pound)...

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4ING l Chicken With Mushroom l Healthy Diet
Healthy Diet

Stacked Chicken With Mushroom

Stacked Chicken With Mushroom Serves 4 people Ingredients 4 large field mushrooms (140g each) 4 skinless chicken breasts (150g each) 4 cherry tomatoes (17g each)...

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Lovely Laksa l 4 Ingredients l Gluten Free l Lactose Free
Gluten Free Healthy Diet

Lovely Laksa

Lovely Laksa Serves 4 people Ingredients 100 grams Vermicelli rice noodles 3 tablespoons Gluten Free Laksa paste 650 grams chicken breast (cooked and shredded) 400...

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Banana Chips l 4 Ingredients
Babies Baking Healthy Diet

Banana Chips

Banana Chips Serves 8 Servings Ingredients 4 Bananas 1 lemon juiced Instructions Preheat oven 100C. Peel and slice the bananas into thin ½ cm rounds....

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