Recipes

Spinach & Feta Tart
Baking Healthy Diet

Spinach & Feta Tart

Spinach & Feta Tart Serves 4 serves Ingredients 250g spinach shredded 1 sheet short crust pastry 150g feta crumbled 3 large eggs lightly beaten (reserve...

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Thai Chicken Curry
Healthy Diet

Thai Chicken Curry

Thai Chicken Curry Serves 4 serves Ingredients 270g can coconut milk 2 tablespoons green curry paste 100g sliced bamboo shoots 90g green beans cut in...

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4ING l Recipe Image l Beef & Bok à la Wok
Healthy Diet

Beef & Bok à la Wok

Beef & Bok à la Wok Serves 4 serves Ingredients 500g beef strips (I used a rump steak) 200ml salt-reduced tamari 6 spring onions trimmed...

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4ING l Recipe Image l Caprese Bites
Healthy Diet Keto

Caprese Bites

Caprese Bites Serves 24 serves Ingredients 24 grape tomatoes halved 24 fresh mini mozzarella balls 24 fresh basil leaves 1 tablespoon garlic infused extra virgin...

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Zucchini Linguine
Healthy Diet

Zucchini Linguine

Zucchini Linguine Serves 4 serves Ingredients 4 medium zucchini 100 grams pancetta chopped 1 cup Pecorino cheese grated 2 tablespoons extra virgin olive oil Instructions...

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All-Natural Caramel Truffles
Gluten Free Healthy Diet

All-Natural Caramel Truffles

All-Natural Caramel Truffles Serves 15 truffles Ingredients 1/2 cup pine nuts 10 Medjool dates pitted 1/2 teaspoon vanilla extract 1/4 cup desiccated coconut Instructions Add...

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Partysicles
Healthy Diet

Partysicles

Partysicles Serves 8 serves Ingredients 100 grams strawberries cut into approximately 1cm cubes 1/4 small rockmelon (cantaloupe) rind removed, cut into approximately 1cm cubes 1...

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Fresh Prawns with Creamy Dipping Sauce
Christmas Easter Healthy Diet

Fresh Prawns with Creamy Dipping Sauce

Fresh Prawns with Creamy Dipping Sauce Serves 6 serves Ingredients 24 (about 2kg) cooked large king prawns peeled leaving tails intact 1/2 cup cream 1/4...

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Apple Pie & Chia Pudding
Healthy Diet

Apple Pie & Chia Pudding

Apple Pie & Chia Pudding Serves 1 serve Ingredients 1/2 cup natural greek yoghurt 1 tablespoon Chia seeds 1 medium apple diced 1/4 teaspoon ground...

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