Tahini Chewy Bars | 4 Ingredients

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Tahini Chewy Bars

Serves 12 bars

Ingredients

  • ½ cup tahini
  • ½ cup agave nectar honey or rice malt syrup
  • cups rolled oats
  • cup raisins

Instructions

  • Preheat the oven to 180°C.
  • Line a 20 x 20cm square cake tin with baking paper.
  • In a large bowl, stir together the tahini and agave.
  • Stir in the oats and raisins.
  • Spoon the mixture into the prepared tin and smooth with the back of a spoon.
  • Bake for 10 minutes or until golden.
  • Cool completely before slicing to serve.

Recipe Notes

Tahini is made from sesame seeds and is a good source of calcium, protein and healthy fats. It can be used as an alternative spread to margarine and can add valuable nutrition to a vegetarian diet.
Nutrition Facts
Tahini Chewy Bars
Amount Per Serving
Calories 155.2 Calories from Fat 78
% Daily Value*
Fat 8.7g13%
Saturated Fat 2.3g14%
Sodium 10.1mg0%
Carbohydrates 19.3g6%
Fibre 2.8g12%
Kilojoules 685kJ8%
* Percentage based on 2000 calorie diet daily value.

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Kim McCosker

welcome

I created 4 Ingredients to save you time & money in the kitchen. I hope you enjoy our recipes.

Kim xx


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