Parmesan Crusted Chicken Tenders | 4 Ingredients
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Parmesan Crusted Chicken Tenders

Serves 12 tenders

Ingredients

  • 500 grams chicken tenderloins
  • 1 cup creamy Caesar dressing
  • 1 cup grated Parmesan cheese
  • 1 cup freshly grated whole grain bread crumbs

Instructions

  • Preheat oven to 180°C.
  • Line a baking tray with baking paper.
  • On one shallow plate place the Caesar dressing, on another combine the Parmesan and bread crumbs and season with sea salt and pepper.
  • Roll the chicken through the dressing, then through the bread crumb mixture, coating well. Place the chicken tenderloins on the baking tray.
  • Bake 15 to 20 minutes, until crispy and golden on the outside and cooked on the inside.

Recipe Notes

Use stale bread
Frozen bread grates much easier than fresh
Optional: Serve with lemon wedges and a jar of aioli mixed with 2 tbs of tomato relish. Garnish with parsley leaves.

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