Beef Burgers | 4 Ingredients

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Beef Burgers

Serves 4 serves

Ingredients

  • 500 grams lean beef mince
  • 80 grams baby spinach leaves
  • 80 grams sun-dried tomatoes chopped
  • 1 egg beaten

Instructions

  • In a large bowl, place all the ingredients and season well with sea salt and cracked pepper.
  • Divide the mixture into 4 equal portions.
  • Roll each into a ball and then flatten with the palm of your hand, so they are roughly 1 cm thick.
  • Using your thumb, make an indentation into the centre of the patty (this helps to keep the patties a consistent thickness when cooking).
  • Once made, place on a plate and refrigerate for 30 minutes.
  • Preheat the BBQ to high.
  • Place the patties directly on the grill and press down with the back of a spatula.
  • Reduce heat to medium, cook for 5 minutes, turn and gently press down again, cooking for another 5 minutes.
  • When the patties are cooked through, remove from the BBQ and set aside, covered with foil, to rest.

Recipe Notes

Optional: Add 60g feta, crumbled to the mix. Serve in a bun of your choice with extra spinach leaves and a dollop of tzatziki sauce.

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Kim McCosker

welcome

I created 4 Ingredients to save you time & money in the kitchen. I hope you enjoy our recipes.

Kim xx


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