ABC Muffins | 4 Ingredients

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ABC Muffins

Serves 24 muffins


  • 1 small apple cored and diced
  • 1 small ripe banana
  • 1 small carrot grated
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 3 tablespoons coconut oil
  • 1 1/4 cups self-raising flour


  • Preheat the oven to 180ºC and line two 12-cup mini muffin trays with papers.
  • Place the apple and carrot in a pot with 1⁄3 cup (80ml) water, pop a lid on and simmer until tender, 5 minutes.
  • While cooking, place banana in a large bowl and mash with a fork; add eggs, vanilla, and oil.
  • Purée the cooked apple and carrot and cool before adding to the other wet ingredients; mix to combine.
  • Add the flour and stir to combine. Spoon across the prepared muffin-trays.
  • Bake for 15 minutes (25 minutes if using a large 12-cup muffin tray), then cool before serving.
  • Store in an airtight container for 3 days.

Recipe Notes

TIP: To refresh day old muffins (or cake) you can add icing, drizzle with a syrup, serve with ice- cream or simply place the muffins on a microwave-safe plate on top of a moist (but not dripping wet) paper towels and microwave twice for 10-seconds. This method has a fairly short window of imparting moisture, so do it directly before serving.

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Kim McCosker


I created 4 Ingredients to save you time & money in the kitchen. I hope you enjoy our recipes.

Kim xx

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