My Favourite Vegetarian Main Meals | 4 Ingredients

My Favourite Vegetarian Main Meals

I’ve gotten quite a few requests for some quick and easy vegetarian main meal recipes! Whether you’re vegetarian, or just looking for some Meatless Monday meals, here are 4 of my favourite vegetarian main meals

Research has found many benefits of adopting a Meatless Monday’s. Just cutting out meat for one day a week can:

  • Reduce your risk of diseases such as cancer, heart disease or type 2 diabetes
  • Help you manage your weight
  • Improve your nutrition due to an increased intake of fibre and essential nutrients
  • Save money!
  • Reduce your carbon footprint

Veggie Frittata

Veggie Frittata vegetarian mealClick here for the recipe.

Vegetable Pasta Bake

Vegetable pasta bake vegetarian mealClick here for the recipe.

Veggie Kebabs

Veggie Kebabs vegetarian mealClick here for the recipe.

Pumpkin Risotto

Pumpkin risotto vegetarian mealClick here for the recipe.

If you are looking for more veggie recipes for Meatless Monday’s, there is a whole chapter in 4 Ingredients Menu Planning dedicated to Meatless Monday meals!



Kim xx
Kim McCosker

welcome

I created 4 Ingredients to save you time & money in the kitchen. I hope you enjoy our recipes.

Kim xx


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