Serves 4

• ½ kg lean cut beef strips
• 3 tbsp. sesame oil
• 1 cup Bbq sauce
• 1 red pepper capsicum, sliced thinly

Marinate beef in Bbq sauce for 4 hours or overnight in the fridge. Heat oil in a hot wok or frying pan. Add beef and cook on a hot temperature for 4 minutes then reduce heat Add peppers, cover and simmer for 5 minutes. Serve immediately. Hint: Don’t cook meat as it comes straight from the refrigerator. It is best restored to room temperature first to maximise tenderness.