come and see us at our events
12-Mar-2010
Brisbane, QLD
Cooking Demonstration & Book Signing, IGA Brookside, 10.00am - 11amCooking Demonstration & Book Signing, IGA McDowall, 11.45am - 12.45pm
16-Apr-2010
Gold Coast, QLD
National Speakers Association Convention, 4.45PM
Download this great recipe
Rocky Road
latest news from rachael & kim
09-Mar-2010
SPECIAL!!! Starting today at 9am - our gorgeous cookware available from $29!!!
VERY VERY exciting news everyone!!!!!!!!! Last night we revealed our go..more05-Mar-2010
LEAH from PERTH’s ‘Surprise birthday Party’ story …
Just wanted to share a quick story with you. Last weekend, I arranged a..more
Look out for us in the latest edition of Kid's Healthy Life Magazine!
The February/ March edition comes out tomorrow featuring some great healthy kids recipies. Don't forget to grab yourself a copy! Availible at your local newsagent.More News
09-Mar-2010
SPECIAL!!! Starting today at 9am - our gorgeous cookware available from $29!!!
VERY VERY exciting news everyone!!!!!!!!! Last night we revealed our go..more05-Mar-2010
LEAH from PERTH’s ‘Surprise birthday Party’ story …
Just wanted to share a quick story with you. Last weekend, I arranged a..more23-Feb-2010
4 Ingredients the hit TV show soon to be on DVD!!!
Look out for more details on where you can get your copy - or a copy fo..more17-Feb-2010
SYDNEY MORNING HERALD's TOP 10 ... Yaaaah!
Our 3 titles are still running hot in the SMH's Food & Drink Top 10 Lis..more09-Feb-2010
Look out for us in the latest edition of Kid's Healthy Life Magazine!
The February/ March edition comes out tomorrow featuring some great healthy..more05-Feb-2010
4 Ingredients Live at Read How You Want
Here are the links to the book sites for the Braille and DAISY versions. ..more20-Jan-2010
Tune in to The Today Show on the 25 January
For a fabulous Australia Day BBQ feast tune into Channel 9's The Today Show..more13-Jan-2010
We're off to the UK again !
Hi everyone. If you have friends or relatives in the UK make sure you ask t..more11-Dec-2009
4 Ingredients on the Today Show THIS SUNDAY
Be watching the Today Show on Sunday - Channel 9 and see Kim and Rachael wh..more07-Dec-2009
Enter Now to Win a Set of our Fabulous Cookware !!
Win over $200.00 worth of 4 Ingredients by SilverStone Cookware! 1 Prize..moreHi girls, just a quick note to thank you. I am a widower, 56 and looking after a son (really a man of 22). My late wife was the cook in this house. I have struggled a bit with cooking and take away fo..
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